Today I've been working on my workbook based on my recent Art, Anxiety and Me exhibition. I've decided to get a few of these printed to see how they will be received. I'm putting together some of my illustrations as well as some prompts for anyone wanting to try art journaling to help with their mental health. This morning I had a Teams meeting with members of Navigo in Grimsby, so I'm excited to see where this journey will take me. #artformentalhealth #artjournaling #artandanxiety
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